| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/5/2022 |
Bike |
Bike To Soccer |
Default |
38.2 mi |
|
|
 |
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
|
|
|
| 5/1/2016 |
Run |
Colorado Marathon |
Race |
26.2 mi |
4:00:50 |
9:12 |
|
| 5/3/2015 |
Run |
Cincinnati Flying Pig Marathon |
Race |
26.2 mi |
|
|
|
| 3/29/2015 |
Run |
Knoxville Marathon |
Race |
26.2 mi |
3:03:03 |
7:00 |
|
| 10/12/2014 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:31:00 |
8:04 |
|
| 11/3/2012 |
Run |
Monumental Marathon |
Race |
26.2 mi |
3:57:00 |
9:03 |
|
| 7/29/2012 |
Run |
The SF Marathon |
Race |
26.2 mi |
3:30:00 |
8:01 |
|
| 4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:02:33 |
9:16 |
|
| 12/10/2011 |
Run |
Kiawah Island Marathon |
Race |
26.2 mi |
3:00:05 |
6:53 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:50:41 |
6:31 |
|
| 3/20/2011 |
Run |
georgia marathon |
Race |
26.2 mi |
3:01:25 |
6:56 |
|
| 2/13/2011 |
Run |
Mercedes Marathon |
Race |
26.2 mi |
2:45:52 |
6:20 |
|
| 11/7/2010 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:06:37 |
7:08 |
|
| 6/19/2010 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
2:56:36 |
6:45 |
|
| 4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:00:38 |
6:54 |
|
| 12/5/2009 |
Run |
Baton Rouge Beach Marathon |
Race |
26.2 mi |
2:56:33 |
6:45 |
|
| 3/22/2009 |
Run |
Shamrock Marathon VB |
Race |
26.2 mi |
3:30:46 |
8:03 |
|
| 2/14/2009 |
Run |
Myrtle Beach Marathon |
Race |
26.2 mi |
3:07:40 |
7:10 |
|
| 5/23/2010 |
Run |
Waxhaw.. OOPS! Missed a turn. |
Long |
24.3 mi |
3:07:51 |
7:45 |
|
| 5/24/2009 |
Run |
Buffalo Marathon |
Race |
23.0 mi |
3:31:00 |
9:11 |
|
| 4/12/2015 |
Run |
McAlpine Creek |
Long |
21.5 mi |
|
|
|
| 1/22/2011 |
Run |
Huntersville |
Long |
20.5 mi |
2:34:15 |
7:31 |
|
| 2/4/2012 |
Run |
mcmullen 10 miler course preview |
Long |
20.5 mi |
|
|
|
| 9/11/2011 |
Run |
McAlpine Creek |
Long |
20.4 mi |
2:33:05 |
7:31 |
|
| 10/11/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
2:44:21 |
8:04 |
|
| 10/2/2011 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
2:30:00 |
7:23 |
|
| 2/28/2010 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
2:26:03 |
7:11 |
|
| 10/30/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
2:34:29 |
7:36 |
|
| 1/24/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
2:38:00 |
7:46 |
|
| 12/20/2008 |
Run |
Providence-Monroe Loop 20 |
Long |
20.4 mi |
|
|
|
| 5/6/2009 |
Run |
20+ 5/6 |
Long |
20.1 mi |
2:28:40 |
7:24 |
|
| 4/12/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.1 mi |
2:35:01 |
7:43 |
|
| 11/20/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.1 mi |
2:26:36 |
7:18 |
|
| 3/6/2011 |
Run |
DOWD Y |
Long |
20.0 mi |
2:24:53 |
7:14 |
|
| 1/23/2010 |
Run |
Providence-Monroe Loop 20 |
Long |
20.0 mi |
2:32:32 |
7:38 |
|
| 4/25/2009 |
Run |
Providence-Monroe Loop 20 |
Long |
20.0 mi |
2:33:00 |
7:39 |
|
| 10/9/2011 |
Run |
Pauls Old Bell 12 |
Long |
20.0 mi |
2:25:00 |
7:15 |
|
| 6/6/2010 |
Run |
Sherman Branch |
Long |
20.0 mi |
2:32:32 |
7:38 |
|
| 4/5/2010 |
Run |
Treadmill |
Treadmill |
20.0 mi |
2:42:10 |
8:07 |
|
| 2/27/2011 |
Run |
McMullen |
Long |
20.0 mi |
2:21:05 |
7:05 |
|
| 2/28/2015 |
Run |
Dowd YMCA |
Long |
19.8 mi |
2:28:30 |
7:30 |
|
| 10/24/2010 |
Run |
Dowd YMCA HM |
Long |
19.6 mi |
2:23:34 |
7:20 |
|
| 10/23/2011 |
Run |
Francis Beatty |
Long |
19.5 mi |
|
|
|
| 1/29/2011 |
Run |
idiot run |
Long |
19.5 mi |
2:15:07 |
6:56 |
|
| 12/18/2010 |
Run |
McMullen |
Long |
19.4 mi |
2:16:52 |
7:04 |
|
| 1/8/2011 |
Run |
McMullen |
Long |
19.1 mi |
2:18:51 |
7:16 |
|
| 9/18/2011 |
Run |
|
Long |
19.0 mi |
|
|
|
| 11/21/2010 |
Run |
Pauls Old Bell 12 |
Long |
19.0 mi |
2:19:55 |
7:22 |
|
| 1/14/2012 |
Run |
mcmullen 10 miler course preview |
Long |
18.0 mi |
|
|
|
| 8/14/2011 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/27/2011 |
Run |
|
Default |
18.0 mi |
|
|
|
| 2/17/2010 |
Run |
scaley park 18 |
Long |
17.9 mi |
2:17:22 |
7:41 |
|
| 12/4/2010 |
Run |
ThunderRoad 1st Half |
Long |
17.1 mi |
2:02:47 |
7:10 |
|
| 7/24/2011 |
Run |
McAlpine Creek 10 |
Long |
17.1 mi |
2:09:00 |
7:33 |
|
| 5/16/2010 |
Run |
Sisky Harvest 18+ |
Long |
17.1 mi |
2:08:00 |
7:30 |
|
| 3/20/2016 |
Run |
|
Long |
17.0 mi |
|
|
|
| 1/19/2012 |
Run |
|
Long |
17.0 mi |
|
|
|
| 8/28/2011 |
Run |
|
Long |
17.0 mi |
|
|
|
| 3/22/2015 |
Run |
|
Long |
16.9 mi |
|
|
|
| 1/2/2011 |
Run |
Pauls Old Bell 12 |
Long |
16.8 mi |
2:02:11 |
7:17 |
|
| 1/9/2010 |
Run |
Spirit of Joy 17 |
Long |
16.7 mi |
2:04:49 |
7:30 |
|
| 6/1/2010 |
Run |
Miners Run |
Tempo |
16.4 mi |
2:01:09 |
7:23 |
|
| 5/2/2009 |
Run |
Stonecrest Loop 16 |
Tempo |
16.2 mi |
1:52:52 |
6:59 |
|
| 10/10/2010 |
Run |
McAlpine Creek |
Long |
16.1 mi |
2:06:32 |
7:51 |
|
| 3/9/2015 |
Run |
Light Rail |
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 8/21/2011 |
Run |
|
Default |
16.0 mi |
|
|
|
| 12/27/2010 |
Run |
SouthPark 51 |
Long |
16.0 mi |
1:51:24 |
6:58 |
|
| 11/29/2008 |
Run |
moms house to stonecrest |
Long |
16.0 mi |
|
|
|
| 11/13/2009 |
Run |
mas que veinte |
Hill |
16.0 mi |
1:58:48 |
7:27 |
|
| 2/20/2011 |
Run |
Pauls Old Bell 12 |
Long |
15.9 mi |
1:55:58 |
7:17 |
|
| 11/17/2009 |
Run |
Tom Short Loop |
Long |
15.9 mi |
1:58:55 |
7:29 |
|
| 9/30/2009 |
Run |
Tom Short Loop |
Long |
15.9 mi |
2:07:00 |
7:59 |
|
| 12/3/2011 |
Run |
|
Long |
15.9 mi |
1:52:00 |
7:03 |
|
| 9/22/2014 |
Run |
16+ @ 7706 |
Long |
15.6 mi |
|
|
|
| 11/6/2011 |
Run |
Marshall Marathon |
Race |
15.5 mi |
|
|
|
| 10/21/2009 |
Run |
TooAmbitiousTaxi |
Long |
15.4 mi |
2:03:09 |
8:02 |
|
| 9/30/2014 |
Run |
15+ 7706 |
Default |
15.3 mi |
|
|
|
| 1/13/2010 |
Run |
Freedom14 |
Hill |
15.1 mi |
1:45:22 |
6:59 |
|
| 10/4/2009 |
Run |
Spirit of Joy 15 |
Long |
15.1 mi |
1:54:57 |
7:38 |
|
| 2/6/2010 |
Run |
Community House |
Long |
15.0 mi |
1:54:10 |
7:36 |
|
| 2/8/2015 |
Run |
PDS |
Long |
15.0 mi |
1:55:24 |
7:42 |
|
| 7/19/2012 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/31/2012 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 9/17/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 2/23/2015 |
Run |
Dowd YMCA |
Long |
14.8 mi |
1:53:55 |
7:41 |
|
| 5/12/2010 |
Run |
Chuck Loop |
Long |
14.6 mi |
1:48:15 |
7:25 |
|
| 4/19/2015 |
Run |
McMullen |
Long |
14.5 mi |
|
|
|
| 9/27/2011 |
Run |
|
Easy |
14.5 mi |
1:48:00 |
7:27 |
|
| 9/25/2011 |
Run |
dowd |
Long |
14.5 mi |
|
|
|
| 12/13/2008 |
Run |
|
Long |
14.5 mi |
|
|
|
| 4/2/2010 |
Run |
Arbo-Bally 21+ |
Long |
14.5 mi |
1:52:30 |
7:47 |
|
| 2/10/2010 |
Run |
OSP 7th St |
Easy |
14.4 mi |
1:48:39 |
7:34 |
|
| 10/22/2011 |
Run |
Dowd YMCA |
Easy |
14.3 mi |
|
|
|
| 1/2/2010 |
Run |
Tom to Tiley 14 |
Long |
14.2 mi |
1:43:50 |
7:19 |
|
| 9/19/2010 |
Run |
Miners Run |
Long |
14.2 mi |
2:00:00 |
8:29 |
|
| 3/15/2015 |
Run |
|
Long |
14.0 mi |
|
|
|
| 9/14/2014 |
Run |
Blauvelt to Montvale |
Easy |
14.0 mi |
1:50:00 |
7:52 |
|
| 7/8/2012 |
Run |
|
Default |
14.0 mi |
2:07:00 |
9:05 |
|
| 1/29/2012 |
Run |
|
Long |
14.0 mi |
|
|
|