| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2011 |
Run |
McAlpine Creek 10 |
Easy |
10.0 mi |
1:14:00 |
7:24 |
 |
| 7/24/2011 |
Run |
McAlpine Creek 10 |
Long |
17.1 mi |
2:09:00 |
7:33 |
|
| 9/6/2010 |
Run |
McAlpine Creek 10 |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 1/20/2010 |
Run |
McAlpine Creek 10 |
Easy |
9.5 mi |
1:10:00 |
7:23 |
|
|