| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2015 |
Run |
McMullen |
Easy |
7.0 mi |
|
|
 |
| 4/19/2015 |
Run |
McMullen |
Long |
14.5 mi |
|
|
|
| 3/1/2015 |
Run |
McMullen |
Easy |
11.5 mi |
|
|
|
| 8/24/2014 |
Run |
McMullen |
Default |
5.0 mi |
|
|
|
| 1/16/2012 |
Run |
McMullen |
Easy |
5.0 mi |
|
|
|
| 12/1/2011 |
Run |
McMullen |
Easy |
12.0 mi |
|
|
|
| 5/30/2011 |
Run |
McMullen |
Easy |
12.0 mi |
|
|
|
| 4/10/2011 |
Run |
McMullen |
Easy |
13.2 mi |
1:40:00 |
7:35 |
|
| 2/27/2011 |
Run |
McMullen |
Long |
20.0 mi |
2:21:05 |
7:05 |
|
| 1/9/2011 |
Run |
McMullen |
Easy |
8.0 mi |
57:45 |
7:14 |
|
| 1/8/2011 |
Run |
McMullen |
Long |
19.1 mi |
2:18:51 |
7:16 |
|
| 12/18/2010 |
Run |
McMullen |
Long |
19.4 mi |
2:16:52 |
7:04 |
|
| 8/29/2010 |
Run |
McMullen |
Long |
12.0 mi |
1:45:21 |
8:47 |
|
| 5/30/2010 |
Run |
McMullen |
Tempo |
13.1 mi |
1:30:02 |
6:52 |
|
|