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12/9/2011

6:03 PM

5.6 mi

45:05.66

8:00 mi

Equipment

Hoka BONDI B

Ratings

6 / 10
5 / 10
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Notes

First run since my birthday (and only 5 runs in all of November), that sucks!

Legs felt heavy, body a little sluggish, and lung capacity still a little down since my cold in November. All to be expected.

Other than that, nice, short run. Cold weather felt great. When I neared The Hill, approaching the bay, it felt like the temperature dropped 5 degrees.

Excellent night for a run!

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