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Summary
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Run: Interval
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4/29/2014
Date
11:00 PM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
Altra Lone Peak
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Tough intervals on the treadmill.
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