Notes
Post-vacation detox run.
With all the road miles, the Hoka's (sitting under my desk, oops) would've been a better shoe for this run. I really love the Solomon's off-road though.
No issues on this run, aside from the heat. Aside from gear adjusts, and a couple chatty hikers, this run was a nonstop route, yay.
A couple nits:
Around mile 10, my tech shirt started rubbing my nips raw, so had to take it off.
Around mile 11, the sore spots on my left foot came alive. Not enough to slow me down, just enough to let me know they were still there.
Around mile 13, my left knee started a slight ache. Went away, then came back at the end. I may have been altering my stride due to the sore spots. Will have to keep an eye on that.