3/22/2013
7:20 AM
6 mi
56:00:00
9:20:00 mi
Hoka BONDI B
Left ITB/bottom-left corner of kneecap, got warm and tender about 2.5 miles in, stayed that way through rest of run.
Hips tightened up at end of run.
Should've been running and stretching more this week.