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12/27/2010

4:33 PM

6.1 mi

49:11.81

8:04 mi

Ratings

7 / 10
7 / 10
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Coyote Hills- Brazen 10k course

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Notes

Ran the Brazen 10k route, at medium-hard pace. Didn't push it hard, as legs still recovering from Saturday's run. When I tried pushing it, glutes let me know uh-uh.

A couple stops/backtracks due to misreading the map/trail markers.

This is going to be a fun race. Nearly the entire first half is flat, dirt trail. Would be fast, but is marshy and waterlogged. Then there are a handful of butt-kicking climbs and harrowing (at race pace) descents, finishing off with a staircase climb->grassy plateau->steep descent to finish.

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