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Run: Easy Previous Next

5/10/2011

Date

4:05 PM

Time

5.1 mi

Distance

40:45.02

Duration

8:04 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Avg HR154 bpm

Max HR167 bpm

Ratings

Effort4 / 10

Quality5 / 10

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Courseneighbhorhood wander

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Notes

Still easy going, being gentle on the achilles. No other issues.

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