Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/24/2012 Run
Arroyo Del Valle Park
Hill 6.7 mi 1:14:34 11:07
12/15/2012 Run
Arroyo Del Valle Park
Hill 10.5 mi 2:01:51 11:34
12/29/2012 Run
Arroyo Del Valle Park
Hill 10.0 mi 1:47:48 10:47
12/31/2012 Run
Arroyo Del Valle Park
Hill 9.1 mi 1:54:01 12:34
6/1/2013 Run
Arroyo Del Valle Park
Hill 4.9 mi 53:10 10:47
8/24/2013 Run
Arroyo Del Valle Park
Easy 2.3 mi 1:30:00 40:00
9/7/2013 Run
Arroyo Del Valle Park
Hill 15.3 mi 2:41:09 10:31
11/16/2013 Run
Arroyo Del Valle Park
Hill 6.2 mi 1:09:53 11:16
11/23/2013 Run
Arroyo Del Valle Park
Hill 7.1 mi 1:14:29 10:33
11/29/2013 Run
Arroyo Del Valle Park
Easy 1.1 mi 11:05 10:28
12/8/2013 Run
Arroyo Del Valle Park
Hill 5.0 mi 52:14 10:26
1/2/2014 Run
Arroyo Del Valle Park
Hill 3.0 mi 27:00 9:00
5/31/2014 Run
Arroyo Del Valle Park
Hill 10.0 mi 1:45:40 10:33