Notes
Perfect day. 35 at the start and about 60 at the finish. Felt great the entire way. Tried Pedialyte for two days to hydrate and it seemed to be a good trick. Gu at 5, 12, 19. Powerade at most stops. G2 at 8 and 18.5 from Ed. Water at later stops. Pretty hot by mile 15 but they had cold sponges about mile 15 and it really helped. Loved the parkway, kept me wake. Had a good kick at the end. Both hips are tired but nothing serious.