Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2013 Run
Hill Kills Murray
Easy 6.2 mi 55:05 8:54
3/20/2013 Run
Hill Kills Murray
Easy 9.0 mi 1:30:00 10:00
3/13/2013 Run
Hill Kills Murray
Easy 9.0 mi 1:32:00 10:14
3/6/2013 Run
Hill Kills Murray
Easy 8.3 mi 1:15:07 9:04
2/27/2013 Run
Hill Kills Murray
Easy 7.3 mi 1:06:07 9:04
2/20/2013 Run
Hill Kills Murray
Easy 8.2 mi 1:21:47 9:59
2/13/2013 Run
Hill Kills Murray
Easy 8.5 mi 1:28:22 10:26
2/6/2013 Run
Hill Kills Murray
Easy 6.2 mi 1:01:52 9:59
1/9/2013 Run
Hill Kills Murray
Hill 10.4 mi 1:45:00 10:06
12/19/2012 Run
Hill Kills Murray
Hill 8.2 mi 1:19:00 9:39
12/12/2012 Run
Hill Kills Murray
Hill 7.9 mi    
5/4/2011 Run
Hill Kills Murray
Hill 9.3 mi    
4/27/2011 Run
Hill Kills Murray
Hill 8.8 mi    
4/13/2011 Run
Hill Kills Murray
Hill 6.0 mi    
4/6/2011 Run
Hill Kills Murray
Hill 9.0 mi    
3/30/2011 Run
Hill Kills Murray
Hill 7.0 mi    
3/23/2011 Run
Hill Kills Murray
Easy 5.3 mi