| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2012 |
Run |
Capital to This Is The Place |
Long |
18.0 mi |
|
|
 |
| 7/7/2012 |
Run |
Capital to This Is The Place |
Long |
15.0 mi |
|
|
|
| 1/28/2012 |
Run |
Capital to This Is The Place |
Long |
16.0 mi |
2:45:00 |
10:19 |
|
| 12/3/2011 |
Run |
Capital to This Is The Place |
Long |
13.0 mi |
|
|
|
| 10/22/2011 |
Run |
Capital to This Is The Place |
Long |
12.6 mi |
|
|
|
| 9/24/2011 |
Run |
Capital to This Is The Place |
Long |
12.0 mi |
|
|
|
| 5/7/2011 |
Run |
Capital to This Is The Place |
Interval |
10.1 mi |
|
|
|
| 4/30/2011 |
Run |
Capital to This Is The Place |
Long |
12.3 mi |
|
|
|
| 2/12/2011 |
Run |
Capital to This Is The Place |
Default |
8.0 mi |
|
|
|