| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2012 |
Run |
Sugarhouse Park |
Interval |
10.5 mi |
29:49 |
2:51 |
 |
| 4/12/2012 |
Run |
Olympic Oval |
Interval |
11.5 mi |
55:45 |
4:52 |
|
| 4/4/2012 |
Run |
Olympic Oval |
Interval |
15470.0 m |
1:23:41 |
8:43 |
|
| 3/28/2012 |
Run |
Olympic Oval |
Interval |
11.6 mi |
52:12 |
4:31 |
|
| 3/24/2012 |
Run |
East High Leopard 5K |
Race |
3.1 mi |
20:20 |
6:34 |
|
| 3/19/2012 |
Run |
Olympic Oval |
Interval |
10.9 mi |
1:24:40 |
7:48 |
|
| 2/27/2012 |
Run |
Olympic Oval |
Interval |
9.3 mi |
1:37:27 |
10:29 |
|
| 2/20/2012 |
Run |
Olympic Oval |
Long |
14714.0 m |
1:35:27 |
10:27 |
|
| 2/13/2012 |
Run |
Olympic Oval |
Interval |
15470.0 m |
1:35:06 |
9:54 |
|
| 2/6/2012 |
Run |
Olympic Oval |
Interval |
15164.0 m |
1:39:43 |
10:35 |
|
| 2/2/2012 |
Run |
Olympic Oval |
Interval |
15164.0 m |
1:35:06 |
10:06 |
|
| 11/5/2011 |
Run |
Chaising Tail 5K Wheeler Farm |
Race |
3.1 mi |
24:02 |
7:46 |
|
| 9/20/2011 |
Run |
Highland Track Lloyd's Workout |
Interval |
8.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Interval |
9.1 mi |
|
|
|
| 7/25/2011 |
Run |
Deseret News 10K |
Race |
6.2 mi |
44:05 |
7:07 |
|
| 7/25/2011 |
Run |
Deseret News 10K |
Easy |
3.5 mi |
|
|
|
| 6/11/2011 |
Run |
Renae's Run |
Long |
14.8 mi |
|
|
|
| 3/26/2011 |
Run |
East High Leopard 5K |
Race |
3.1 mi |
21:27 |
6:56 |
|
| 3/26/2011 |
Run |
Neighborhood |
Easy |
4.5 mi |
|
|
|