Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/15/2007 Run Minocqua Trail Easy 4.0 mi 36:00 9:00 8/15/2007 Run Minocqua Trail Tempo 4.0 mi 29:00 7:15 8/14/2007 Run Minocqua Trail Easy 6.0 mi 56:00 9:20