| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2008 |
Run |
Rock [3] |
Easy |
4.2 mi |
36:00 |
8:35 |
 |
| 9/25/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 9/16/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 8/28/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/7/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 7/3/2008 |
Run |
Rock [3] |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 6/12/2008 |
Run |
Rock [3] |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/24/2008 |
Run |
Rock [3] |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/17/2008 |
Run |
Rock [3] |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 4/3/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/25/2008 |
Run |
Rock [3] |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/20/2008 |
Run |
Rock [3] |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/18/2008 |
Run |
Rock [3] |
Easy |
4.0 mi |
34:00 |
8:30 |
|
|