Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/6/2009 Run Aquainas-West 9.5 Long 9.4 mi 1:15:00 7:59 8/1/2009 Run Aquainas-West 9.5 Long 9.6 mi 1:15:51 7:56 9/23/2009 Run Aquainas-West 9.5 Easy 9.5 mi 1:15:30 7:57