Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/3/2014 Run Downtown Route Easy 4.0 mi 34:00 8:30 2/1/2014 Run Downtown Route Easy 7.8 mi 1:12:33 9:19 1/31/2014 Run Downtown Route Easy 3.0 mi 24:00 8:00 1/13/2014 Run Downtown Route Easy 6.0 mi 49:59 8:20 1/12/2014 Run Downtown Route Long 8.0 mi 1:02:00 7:45 1/1/2014 Run Downtown Route Easy 5.0 mi 41:51 8:20 12/29/2013 Run Downtown Route Easy 4.1 mi 32:17 7:58 12/22/2013 Run Downtown Route Long 10.0 mi 1:22:39 8:16 12/9/2013 Run Downtown Route Easy 5.0 mi 43:51 8:47 11/30/2013 Run Downtown Route Easy 5.0 mi 40:00 8:00 11/29/2013 Run Downtown Route Easy 5.1 mi 40:42 7:59 11/28/2013 Run Downtown Route Easy 6.0 mi 50:20 8:24 11/23/2013 Run Downtown Route Long 10.0 mi 1:20:16 8:02 11/15/2013 Run Downtown Route Easy 4.0 mi 33:45 8:27 11/1/2013 Run Downtown Route Easy 4.8 mi 37:57 8:00 10/29/2013 Run Downtown Route Easy 5.0 mi 39:33 7:55 10/28/2013 Run Downtown Route Easy 4.0 mi 33:10 8:18 10/19/2013 Run Downtown Route Long 7.3 mi 59:30 8:13 10/9/2013 Run Downtown Route Easy 4.0 mi 34:34 8:39 10/4/2013 Run Downtown Route Easy 5.2 mi 43:56 8:27 10/1/2013 Run Downtown Route Easy 5.0 mi 40:26 8:04 9/25/2013 Run Downtown Route Easy 5.6 mi 48:08 8:36 9/19/2013 Run Downtown Route Easy 5.0 mi 48:17 9:40 9/17/2013 Run Downtown Route Easy 4.0 mi 33:38 8:25 9/16/2013 Run Downtown Route Easy 5.0 mi 41:35 8:19 9/13/2013 Run Downtown Route Easy 5.0 mi 42:27 8:30 9/11/2013 Run Downtown Route Easy 4.6 mi 51:20 11:13 9/10/2013 Run Downtown Route Easy 4.0 mi 33:30 8:20 9/2/2013 Run Downtown Route Easy 4.5 mi 45:58 10:09 9/1/2013 Run Downtown Route Easy 3.4 mi 30:58 9:10 8/27/2013 Run Downtown Route Easy 2.0 mi 17:58 9:08 8/5/2013 Run Downtown Route Easy 4.5 mi 1:12:20 16:05