| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2012 |
Run |
Calvin Track |
Interval |
3200.0 m |
10:35 |
5:20 |
 |
| 6/19/2012 |
Run |
Calvin Track |
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 4/24/2012 |
Run |
Calvin Track |
Interval |
1.0 mi |
6:00 |
6:00 |
|
| 4/24/2012 |
Run |
Calvin Track |
Interval |
2.0 mi |
13:12 |
6:36 |
|
| 4/17/2012 |
Run |
Calvin Track |
Tempo |
1.0 mi |
5:30 |
5:30 |
|
| 5/17/2011 |
Run |
Calvin Track |
Interval |
9.5 mi |
1:05:00 |
6:51 |
|
| 5/3/2011 |
Run |
Calvin Track |
Interval |
7.3 mi |
53:39 |
7:19 |
|
| 3/15/2011 |
Run |
Calvin Track |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 3/15/2011 |
Run |
Calvin Track |
Interval |
7200.0 m |
26:44 |
5:59 |
|
|