| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2013 |
Run |
Cannonsburg |
Hill |
10.8 mi |
2:06:58 |
11:48 |
 |
| 7/30/2013 |
Run |
Cannonsburg |
Hill |
9.4 mi |
1:40:23 |
10:42 |
|
| 7/16/2013 |
Run |
Cannonsburg |
Hill |
9.0 mi |
1:30:00 |
10:00 |
|
| 7/9/2013 |
Run |
Cannonsburg |
Hill |
8.9 mi |
1:31:13 |
10:15 |
|
| 6/25/2013 |
Run |
Cannonsburg |
Hill |
8.2 mi |
1:20:45 |
9:51 |
|
| 6/18/2013 |
Run |
Cannonsburg |
Easy |
7.3 mi |
1:09:36 |
9:35 |
|
| 6/11/2013 |
Run |
Cannonsburg |
Hill |
5.9 mi |
58:42 |
9:54 |
|
| 6/4/2013 |
Run |
Cannonsburg |
Hill |
6.0 mi |
51:25 |
8:35 |
|
|