| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
6.0 mi |
51:57 |
8:40 |
 |
| 6/30/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
6.0 mi |
49:30 |
8:15 |
|
| 6/27/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
3.0 mi |
23:24 |
7:48 |
|
| 6/15/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
6.5 mi |
54:47 |
8:28 |
|
| 6/8/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
6.4 mi |
55:00 |
8:34 |
|
| 6/3/2006 |
Run |
Baldwin Lake 3.5 miler |
Long |
7.0 mi |
1:00:30 |
8:39 |
|
| 6/1/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 5/27/2006 |
Run |
Baldwin Lake 3.5 miler |
Long |
8.1 mi |
1:07:30 |
8:18 |
|
| 5/26/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/25/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 5/20/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 5/10/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
4.4 mi |
34:00 |
7:49 |
|
| 5/8/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/4/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 5/3/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 4/27/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 4/14/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/13/2006 |
Run |
Baldwin Lake 3.5 miler |
Easy |
7.0 mi |
57:00 |
8:09 |
|
|