| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2014 |
Run |
Downtown to EGR |
Easy |
6.0 mi |
48:30 |
8:05 |
 |
| 4/9/2014 |
Run |
Downtown to EGR |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 4/6/2014 |
Run |
Downtown to EGR |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
| 4/5/2014 |
Run |
Downtown to EGR |
Long |
10.5 mi |
1:27:29 |
8:20 |
|
| 3/28/2014 |
Run |
Downtown to EGR |
Easy |
6.0 mi |
50:01 |
8:21 |
|
| 3/22/2014 |
Run |
Downtown to EGR |
Long |
16.8 mi |
2:13:27 |
7:59 |
|
| 3/16/2014 |
Run |
Downtown to EGR |
Easy |
10.5 mi |
1:27:56 |
8:22 |
|
| 11/3/2013 |
Run |
Downtown to EGR |
Long |
8.0 mi |
1:05:40 |
8:13 |
|
| 12/29/2012 |
Run |
Downtown to EGR |
Long |
10.1 mi |
1:14:53 |
7:24 |
|
| 12/16/2012 |
Run |
Downtown to EGR |
Long |
12.2 mi |
1:33:27 |
7:39 |
|
| 12/14/2012 |
Run |
Downtown to EGR |
Easy |
7.0 mi |
53:46 |
7:45 |
|
| 12/9/2012 |
Run |
Downtown to EGR |
Long |
6.5 mi |
49:54 |
7:40 |
|
|