| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/5/2013 |
Run |
Holland |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 5/4/2013 |
Run |
Holland |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/19/2013 |
Run |
Holland |
Easy |
8.0 mi |
1:05:07 |
8:09 |
|
| 3/30/2013 |
Run |
Holland |
Long |
10.0 mi |
1:18:37 |
7:52 |
|
| 9/22/2013 |
Run |
Holland |
Long |
10.0 mi |
1:58:09 |
11:49 |
|
|