| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2010 |
Run |
Y 4-miler |
Easy |
5.2 mi |
40:20 |
7:49 |
 |
| 2/8/2010 |
Run |
Y 4-miler |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 2/7/2010 |
Run |
Y 4-miler |
Easy |
5.1 mi |
39:21 |
7:43 |
|
| 11/26/2009 |
Run |
Y 4-miler |
Easy |
8.0 mi |
1:01:29 |
7:42 |
|
| 10/4/2009 |
Run |
Y 4-miler |
Long |
10.0 mi |
1:15:05 |
7:31 |
|
| 3/25/2009 |
Run |
Y 4-miler |
Easy |
6.0 mi |
49:54 |
8:19 |
|
| 8/4/2008 |
Run |
Y 4-miler |
Easy |
4.0 mi |
34:03 |
8:31 |
|
|