Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2008 Run
Chicago Lakshore
Long 13.5 mi 1:55:00 8:32
6/29/2008 Run
Chicago Lakshore
Easy 2.0 mi 19:00 9:30
6/28/2008 Run
Chicago Lakshore
Long 12.0 mi 1:37:00 8:05
6/24/2007 Run
Chicago Lakshore
Easy 3.0 mi 27:00 9:00
6/23/2007 Run
Chicago Lakshore
Long 11.0 mi 1:34:00 8:33