| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2013 |
Run |
Egypt Valley Trail |
Easy |
7.2 mi |
1:02:34 |
8:40 |
 |
| 7/18/2013 |
Run |
Egypt Valley Trail |
Easy |
7.3 mi |
1:05:00 |
8:55 |
|
| 7/11/2013 |
Run |
Egypt Valley Trail |
Easy |
7.3 mi |
1:09:12 |
9:29 |
|
| 6/27/2013 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
1:05:07 |
8:48 |
|
| 6/20/2013 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
1:05:41 |
8:55 |
|
| 6/15/2013 |
Run |
Egypt Valley Trail |
Long |
15.1 mi |
2:16:46 |
9:05 |
|
| 6/13/2013 |
Run |
Egypt Valley Trail |
Easy |
7.2 mi |
1:09:10 |
9:34 |
|
| 6/6/2013 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
1:05:04 |
8:38 |
|
| 5/18/2013 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:03:01 |
8:25 |
|
| 9/6/2012 |
Run |
Egypt Valley Trail |
Easy |
7.7 mi |
1:00:59 |
7:56 |
|
| 8/20/2012 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
59:23 |
8:01 |
|
| 8/9/2012 |
Run |
Egypt Valley Trail |
Easy |
7.2 mi |
59:49 |
8:21 |
|
| 8/6/2012 |
Run |
Egypt Valley Trail |
Easy |
7.7 mi |
59:55 |
7:46 |
|
| 7/30/2012 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 7/26/2012 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:01:00 |
8:08 |
|
| 7/19/2012 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 7/13/2012 |
Run |
Egypt Valley Trail |
Long |
15.0 mi |
2:08:00 |
8:32 |
|
| 6/28/2012 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:02:26 |
8:18 |
|
| 6/21/2012 |
Run |
Egypt Valley Trail |
Hill |
10.8 mi |
1:28:05 |
8:10 |
|
| 6/2/2012 |
Run |
Egypt Valley Trail |
Long |
14.3 mi |
2:09:23 |
9:03 |
|
| 5/31/2012 |
Run |
Egypt Valley Trail |
Easy |
12.0 mi |
1:36:26 |
8:03 |
|
| 5/28/2012 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
1:03:08 |
8:21 |
|
| 5/26/2012 |
Run |
Egypt Valley Trail |
Easy |
8.0 mi |
1:04:16 |
8:02 |
|
| 4/19/2012 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
1:01:39 |
8:09 |
|
| 4/12/2012 |
Run |
Egypt Valley Trail |
Easy |
7.7 mi |
58:53 |
7:41 |
|
| 4/8/2012 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:04:57 |
8:41 |
|
| 3/22/2012 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
1:02:50 |
8:30 |
|
| 3/15/2012 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
1:04:23 |
8:40 |
|
| 8/18/2011 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
57:28 |
7:46 |
|
| 7/14/2011 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
1:01:00 |
8:05 |
|
| 7/7/2011 |
Run |
Egypt Valley Trail |
Easy |
7.6 mi |
59:36 |
7:54 |
|
| 6/23/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:01:00 |
8:08 |
|
| 6/22/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/18/2011 |
Run |
Egypt Valley Trail |
Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 6/16/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
59:00 |
7:51 |
|
| 6/9/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
59:00 |
7:52 |
|
| 6/2/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
59:31 |
7:57 |
|
| 5/19/2011 |
Run |
Egypt Valley Trail |
Easy |
7.4 mi |
57:38 |
7:51 |
|
| 5/5/2011 |
Run |
Egypt Valley Trail |
Easy |
7.5 mi |
59:45 |
7:58 |
|
| 5/1/2011 |
Run |
Egypt Valley Trail |
Long |
14.5 mi |
2:07:12 |
8:47 |
|
|