| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2007 |
Run |
Short loop |
Easy |
4.0 mi |
35:37 |
8:55 |
 |
| 4/6/2007 |
Run |
Short loop |
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 12/23/2006 |
Run |
Short loop |
Easy |
6.0 mi |
55:14 |
9:13 |
|
| 11/8/2006 |
Run |
Long loop |
Easy |
10.0 mi |
1:35:04 |
9:31 |
|
| 7/26/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/17/2006 |
Run |
Bull Frog Run |
Race |
3.1 mi |
26:01 |
8:24 |
|
| 5/26/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/22/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/17/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/10/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/2/2006 |
Run |
Sunday Run |
Easy |
10.0 mi |
1:36:10 |
9:37 |
|
| 2/11/2006 |
Run |
Long loop |
Easy |
8.0 mi |
1:13:58 |
9:15 |
|
| 1/26/2006 |
Run |
Short loop |
Easy |
4.0 mi |
37:48 |
9:27 |
|
| 12/9/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/3/2005 |
Run |
Short loop |
Easy |
1.0 mi |
7:37 |
7:37 |
|
| 9/13/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/27/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/22/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/19/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/25/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/23/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/22/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/13/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/8/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/7/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/28/2005 |
Run |
Random Route |
Easy |
|
|
|
|
|