Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/8/2013 Run
Road
Interval 3.2 mi    
1/4/2013 Run
Road
Interval 2.3 mi    
1/2/2013 Run
Road
Interval 2.8 mi    
12/31/2012 Run
Road
Interval 2.8 mi    
12/28/2012 Run
Road
Interval 2.3 mi    
12/26/2012 Run
Walking trail behind Mama Stortini's
Interval 2.0 mi    
12/24/2012 Run
Road
Interval 2.0 mi    
12/21/2012 Run   Interval 2.4 mi    
12/19/2012 Run
Road
Interval 2.4 mi    
12/17/2012 Run
Road
Interval 2.3 mi    
12/14/2012 Run
Driveway, road
Interval 2.1 mi    
12/12/2012 Run
Driveway, road
Interval 2.1 mi    
12/10/2012 Run
Driveway, road
Interval 2.1 mi    
12/7/2012 Run
Driveway, road
Interval 2.0 mi    
12/6/2012 Run
Driveway, road
Interval   25:00  
12/5/2012 Run
Driveway, road
Interval 2.0 mi    
12/3/2012 Run
Driveway, road
Interval   27:30  
12/3/2012 Run
Driveway, road
Interval 2.0 mi    
11/30/2012 Run
Driveway, road
Interval   0:08  
11/28/2012 Run
Driveway, road
Interval 1.7 mi    
11/26/2012 Run
Driveway, county road
Interval   20:00