Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/26/2016 Run   Race 3.1 mi 22:17 7:12
6/21/2008 Run
Freedom Festival Run
Race 3.1 mi 21:31 6:57
6/20/2015 Run
Laughenfest
Race 3.1 mi 23:39 7:38
5/24/2008 Run
Old Northwest 5K
Race 3.1 mi 21:57 7:05
8/31/2013 Run
Run like a rock star
Race 3.1 mi 23:32 7:36
11/28/2013 Run
Turkey Trot
Race 3.1 mi 21:40 7:00