Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/2/2015 Run   Easy 4.2 mi 39:27 9:19 9/1/2015 Run   Easy 8.6 mi 1:19:18 9:14 8/31/2015 Run   Easy 4.2 mi 37:51 8:56 8/29/2015 Run   Long 8.3 mi 1:22:40 10:02 8/28/2015 Run   Easy 8.0 mi 1:16:58 9:38 8/26/2015 Run   Easy 4.2 mi 38:26 9:04 8/25/2015 Run   Easy 8.0 mi 1:14:57 9:23 8/22/2015 Run   Long 16.0 mi 2:36:51 9:48 8/21/2015 Run   Race Pace 8.0 mi 1:07:06 8:24 8/19/2015 Run   Easy 9.0 mi 1:27:50 9:45 8/18/2015 Run   Easy 2.5 mi 23:15 9:18 8/17/2015 Run   Easy 4.2 mi 37:29 8:51 8/15/2015 Run   Long 7.5 mi 1:11:20 9:31 8/14/2015 Run   Race Pace 7.2 mi 1:07:15 9:19 8/12/2015 Run   Easy 3.0 mi 26:17 8:43 8/11/2015 Run   Easy 7.0 mi 1:04:38 9:14 8/10/2015 Run   Easy 3.1 mi 27:50 8:59 8/8/2015 Run   Long 14.1 mi 2:18:26 9:50 8/7/2015 Run   Easy 7.0 mi 1:03:20 9:03 8/5/2015 Run   Easy 3.1 mi 28:21 9:09 8/4/2015 Run   Easy 7.0 mi 1:06:27 9:29 8/3/2015 Run   Easy 3.1 mi 28:21 9:09 8/1/2015 Run   Long 13.1 mi 2:15:41 10:24 7/31/2015 Run   Easy 3.5 mi 31:39 9:00 7/29/2015 Run   Easy 3.1 mi 27:42 8:57 7/28/2015 Run   Easy 6.2 mi 58:25 9:30 7/27/2015 Run   Easy 3.1 mi 28:08 9:05 7/25/2015 Run   Long 8.0 mi 1:19:08 9:53 7/24/2015 Run   Race Pace 5.1 mi 44:50 8:44 7/22/2015 Run   Easy 3.1 mi 27:10 8:46 7/21/2015 Run   Easy 6.1 mi 55:24 9:02 7/20/2015 Run   Easy 3.1 mi 27:23 8:50 7/18/2015 Run   Long 11.0 mi 1:45:54 9:38 7/17/2015 Run   Easy 5.0 mi 46:25 9:16 7/15/2015 Run   Easy 3.1 mi 27:20 8:50 7/14/2015 Run   Easy 5.0 mi 45:36 9:07 7/13/2015 Run   Easy 2.3 mi 20:24 8:55 7/11/2015 Run   Long 10.0 mi 1:33:34 9:21 7/10/2015 Run   Race Pace 5.0 mi 42:31 8:30 7/9/2015 Run   Easy 3.1 mi 27:07 8:45