Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/12/2012 Run   Easy 4.3 mi 38:14 8:59 6/10/2012 Run   Easy 4.3 mi 38:44 9:06 6/8/2012 Run   Easy 4.3 mi 38:23 9:01 6/6/2012 Run   Easy 4.3 mi 37:13 8:45 6/4/2012 Run   Easy 4.3 mi 38:35 9:04 6/2/2012 Run   Easy 4.3 mi 37:35 8:50 5/31/2012 Run   Easy 3.2 mi 28:37 9:00 5/29/2012 Run   Easy 3.2 mi 29:31 9:17 5/27/2012 Run   Easy 3.2 mi 29:29 9:17 5/25/2012 Run   Easy 3.2 mi 29:54 9:25 5/23/2012 Run   Easy 3.2 mi 29:15 9:12 5/21/2012 Run   Easy 3.2 mi 29:10 9:11 5/19/2012 Run   Easy 3.2 mi 29:21 9:18 5/15/2012 Run   Easy 3.2 mi 30:59 9:45 5/13/2012 Run   Easy 2.6 mi 24:22 9:23 5/7/2012 Run   Easy 3.2 mi 29:53 9:24 5/2/2012 Run   Easy 2.5 mi 24:08 9:40 4/29/2012 Run   Easy 2.5 mi 23:43 9:34 4/26/2012 Run   Easy 2.1 mi 19:55 9:30 4/23/2012 Run   Easy 1.9 mi 18:08 9:45 4/17/2012 Run   Easy 2.1 mi 20:54 9:52 4/15/2012 Run   Easy 2.1 mi 21:05 9:57 6/29/2011 Run   Easy 3.1 mi 29:38 9:27 6/24/2011 Run   Easy 0.5 mi 6:04 13:12 6/13/2011 Run   Easy 3.5 mi 30:35 8:43 6/11/2011 Run   Easy 3.1 mi 27:30 8:46 6/9/2011 Run   Easy 3.1 mi 28:07 8:58 5/21/2011 Run   Easy 3.1 mi 28:13 9:00 5/18/2011 Run   Easy 3.1 mi 28:00 8:56 5/16/2011 Run   Easy 3.1 mi 28:19 9:02 5/13/2011 Run   Easy 3.1 mi 28:09 8:58 5/10/2011 Run   Easy 3.1 mi 28:50 9:11 5/8/2011 Run   Easy 3.1 mi 27:57 8:55 4/21/2011 Run   Easy 3.0 mi 28:16 9:18 4/19/2011 Run   Easy 3.1 mi 29:28 9:24 11/10/2010 Run Random Route Easy 2.1 mi 19:04 9:05 11/8/2010 Run Random Route Easy 3.1 mi 28:38 9:13 10/18/2010 Run Random Route Easy 4.0 mi 35:38 8:55 10/15/2010 Run Random Route Easy 4.1 mi 35:15 8:36 10/7/2010 Run Random Route Easy 3.0 mi 26:15 8:45 10/4/2010 Run Random Route Easy 3.0 mi 26:12 8:44 10/2/2010 Run Random Route Easy 4.0 mi 34:48 8:45 9/30/2010 Run Random Route Easy 3.0 mi 27:05 9:02 9/27/2010 Run Random Route Easy 3.0 mi 26:01 8:41 9/25/2010 Run Random Route Easy 3.0 mi 26:22 8:48 9/23/2010 Run Random Route Easy 3.0 mi 26:33 8:51 9/20/2010 Run Random Route Easy 3.0 mi 26:59 9:00 9/10/2010 Run Random Route Easy 3.0 mi 26:58 9:00 9/7/2010 Run Random Route Easy 3.0 mi 26:55 8:59 9/5/2010 Run Random Route Easy 3.0 mi 27:45 9:15 9/1/2010 Run Random Route Easy 3.0 mi 28:11 9:24 8/30/2010 Run Random Route Easy 3.0 mi 27:28 9:10 8/28/2010 Run Random Route Easy 3.0 mi 28:48 9:42 8/26/2010 Run Random Route Easy 3.0 mi 27:50 9:12 8/24/2010 Run Random Route Easy 2.9 mi 26:31 9:13 8/22/2010 Run Random Route Easy 2.8 mi 26:15 9:23 12/26/2009 Run Random Route Easy 1.6 mi 14:38 9:09 11/27/2009 Run Random Route Easy 0.8 mi 7:10 8:58 10/5/2008 Run Random Route Easy 2.3 mi 17:54 7:58 9/30/2008 Run Random Route Easy 2.2 mi 17:56 8:10 9/27/2008 Run Random Route Easy 6.9 mi 54:54 8:01