Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2013 Run   Easy 3.1 mi 26:38 8:36
5/25/2013 Run   Long 8.0 mi 1:11:51 8:59
5/23/2013 Run   Easy 5.0 mi 44:25 8:52
5/21/2013 Run   Easy 5.5 mi 49:52 9:04
5/19/2013 Run   Long 9.0 mi 1:26:22 9:36
5/17/2013 Run   Easy 5.0 mi 43:59 8:47
5/15/2013 Run   Easy 5.5 mi 48:58 8:55
5/13/2013 Run   Easy 5.5 mi 47:51 8:42
5/11/2013 Run   Easy 8.0 mi 1:11:23 8:55
5/9/2013 Run   Easy 5.5 mi 47:55 8:43
5/7/2013 Run   Easy 5.5 mi 46:36 8:29
5/1/2013 Run   Easy 5.0 mi 43:43 8:44
4/29/2013 Run   Easy 5.5 mi 47:28 8:38
4/22/2013 Run   Easy 5.5 mi 48:04 8:45
4/20/2013 Run   Easy 5.5 mi 48:00 8:44
4/17/2013 Run   Easy 5.5 mi 48:08 8:46
4/15/2013 Run   Easy 5.0 mi 41:43 8:20
4/13/2013 Run   Easy 5.5 mi 47:13 8:36
4/6/2013 Run
southern Indiana Classic
 Race 26.2 mi 4:08:53 9:30
4/1/2013 Run   Easy 3.1 mi 25:44 8:19
3/30/2013 Run   Race Pace 8.0 mi 1:10:52 8:51
3/28/2013 Run   Easy 4.2 mi 36:24 8:36
3/27/2013 Run   Easy 4.7 mi 45:00 9:36
3/25/2013 Run   Easy 4.2 mi 36:57 8:43
3/23/2013 Run   Long 12.2 mi 1:46:15 8:43
3/22/2013 Run   Easy 4.2 mi 36:43 8:40
3/19/2013 Run   Easy 4.6 mi 39:20 8:34
3/18/2013 Run   Easy 5.0 mi 42:36 8:31
3/10/2013 Run   Long 3.7 mi 32:15 8:43
3/8/2013 Run   Easy 8.0 mi 1:07:41 8:27
3/4/2013 Run   Easy 5.0 mi 42:18 8:27
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