Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2014 Run   Race 5.0 km 26:04 8:24
10/18/2011 Run
USCB Duel Meet
Race 5.0 km 24:54 8:02
8/27/2011 Run   Race 5.0 km 26:24 8:30
12/4/2010 Run   Race 5.0 km 28:54 9:19
8/29/2009 Run
Daffin Park
Race 5.0 km 27:23 8:49
12/6/2008 Run
Random Route
Race 5.0 km 31:23 10:07
5/17/2008 Run
Random Route
Race 5.0 km 34:40 11:10
4/5/2008 Run
Random Route
Race 5.0 km 25:55 8:21