| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2014 |
Run |
|
Race |
1.0 mi |
9:07 |
9:07 |
 |
| 2/1/2014 |
Run |
|
Race |
2.8 mi |
48:01 |
17:09 |
|
| 2/1/2014 |
Run |
|
Race |
13.1 mi |
2:44:59 |
12:36 |
|
| 2/1/2014 |
Run |
|
Race |
10.0 km |
56:13 |
9:03 |
|
| 1/31/2014 |
Run |
|
Race |
5.0 km |
26:04 |
8:24 |
|
| 1/14/2014 |
Run |
|
Default |
5.2 mi |
1:03:38 |
12:18 |
|
| 1/13/2014 |
Run |
|
Default |
10.0 mi |
2:08:39 |
12:49 |
|
| 1/10/2014 |
Run |
|
Default |
12.1 mi |
3:07:23 |
15:32 |
|
| 1/9/2014 |
Run |
|
Default |
5.3 mi |
1:01:10 |
11:38 |
|
| 1/7/2014 |
Run |
|
Default |
4.9 mi |
58:48 |
12:03 |
|
| 1/6/2014 |
Run |
|
Default |
5.5 mi |
1:18:32 |
14:17 |
|
| 1/5/2014 |
Run |
|
Default |
5.3 mi |
1:03:33 |
11:56 |
|
| 1/3/2014 |
Run |
|
Default |
4.6 mi |
1:21:00 |
17:35 |
|
| 1/3/2014 |
Run |
|
Default |
12.8 mi |
2:47:12 |
13:04 |
|
| 1/2/2014 |
Run |
|
Default |
5.1 mi |
1:10:14 |
13:44 |
|
| 12/31/2013 |
Run |
|
Default |
5.2 mi |
1:04:15 |
12:22 |
|
| 12/30/2013 |
Run |
|
Default |
7.9 mi |
1:53:20 |
14:23 |
|
| 12/29/2013 |
Run |
|
Default |
5.2 mi |
1:10:51 |
13:39 |
|
| 12/27/2013 |
Run |
|
Default |
4.6 mi |
1:03:05 |
13:43 |
|
| 12/27/2013 |
Run |
|
Default |
13.3 mi |
2:56:22 |
13:15 |
|
| 12/26/2013 |
Run |
|
Default |
5.2 mi |
57:40 |
11:06 |
|
| 12/24/2013 |
Run |
|
Default |
5.1 mi |
53:46 |
10:31 |
|
| 12/23/2013 |
Run |
|
Default |
3.5 mi |
38:33 |
11:11 |
|
| 12/19/2013 |
Run |
|
Default |
4.1 mi |
1:00:00 |
14:32 |
|
| 12/17/2013 |
Run |
|
Default |
4.1 mi |
47:41 |
11:33 |
|
| 12/16/2013 |
Run |
|
Default |
3.2 mi |
41:19 |
12:55 |
|
| 12/12/2013 |
Run |
|
Default |
3.5 mi |
45:35 |
13:09 |
|
| 12/11/2013 |
Run |
|
Default |
4.1 mi |
52:01 |
12:36 |
|
| 12/9/2013 |
Run |
|
Default |
11.6 mi |
2:26:50 |
12:41 |
|
| 12/7/2013 |
Run |
|
Default |
5.3 mi |
1:00:10 |
11:22 |
|
| 12/5/2013 |
Run |
|
Default |
3.5 mi |
44:17 |
12:48 |
|
| 12/3/2013 |
Run |
|
Default |
3.5 mi |
45:00 |
12:56 |
|
| 12/2/2013 |
Run |
|
Default |
6.3 mi |
1:15:53 |
11:59 |
|
| 11/29/2013 |
Run |
|
Default |
4.6 mi |
1:02:56 |
13:45 |
|
| 11/28/2013 |
Run |
|
Default |
3.4 mi |
47:21 |
13:51 |
|
| 11/19/2013 |
Run |
|
Default |
3.5 mi |
39:30 |
11:26 |
|
| 11/16/2013 |
Run |
|
Default |
6.2 mi |
1:04:44 |
10:32 |
|
| 11/15/2013 |
Run |
|
Default |
5.3 mi |
57:03 |
10:52 |
|
| 11/12/2013 |
Run |
|
Default |
3.3 mi |
43:59 |
13:25 |
|
| 11/11/2013 |
Run |
|
Default |
4.6 mi |
48:29 |
10:34 |
|
| 11/7/2013 |
Run |
|
Default |
3.4 mi |
44:07 |
12:52 |
|
| 11/5/2013 |
Run |
|
Default |
4.4 mi |
55:04 |
12:26 |
|
| 10/28/2013 |
Run |
|
Default |
4.6 mi |
52:29 |
11:28 |
|
| 10/15/2013 |
Run |
|
Default |
3.5 mi |
44:21 |
12:50 |
|
| 10/14/2013 |
Run |
|
Default |
5.2 mi |
1:04:39 |
12:31 |
|
| 10/10/2013 |
Run |
|
Default |
3.5 mi |
47:20 |
13:41 |
|
| 10/8/2013 |
Run |
|
Default |
3.5 mi |
56:48 |
16:17 |
|
| 10/7/2013 |
Run |
|
Default |
6.2 mi |
1:33:35 |
15:00 |
|
| 8/3/2013 |
Run |
|
Default |
4.8 mi |
57:39 |
12:09 |
|
| 5/27/2013 |
Run |
|
Default |
3.5 mi |
46:26 |
13:21 |
|
| 5/24/2013 |
Run |
|
Default |
4.0 mi |
45:09 |
11:23 |
|
| 5/23/2013 |
Run |
|
Default |
3.6 mi |
48:02 |
13:21 |
|
| 5/22/2013 |
Run |
|
Default |
3.3 mi |
36:50 |
11:04 |
|
| 5/21/2013 |
Run |
|
Default |
3.4 mi |
41:53 |
12:24 |
|
| 5/20/2013 |
Run |
|
Default |
4.1 mi |
54:50 |
13:21 |
|
| 4/2/2013 |
Run |
|
Default |
3.2 mi |
32:57 |
10:20 |
|
| 4/1/2013 |
Run |
|
Default |
2.3 mi |
25:30 |
11:09 |
|
| 3/15/2013 |
Run |
|
Default |
3.8 mi |
42:18 |
11:10 |
|
| 3/13/2013 |
Run |
|
Default |
3.9 mi |
50:08 |
12:48 |
|
| 2/28/2013 |
Run |
|
Default |
3.5 mi |
54:51 |
15:43 |
|
| 2/27/2013 |
Run |
|
Default |
3.5 mi |
56:52 |
16:27 |
|
| 2/20/2013 |
Run |
|
Default |
1.1 mi |
18:25 |
16:10 |
|
| 2/18/2013 |
Run |
|
Default |
3.5 mi |
57:50 |
16:41 |
|
| 2/16/2013 |
Run |
|
Default |
3.5 mi |
54:50 |
15:51 |
|
| 2/13/2013 |
Run |
|
Default |
3.4 mi |
56:25 |
16:24 |
|
| 2/11/2013 |
Run |
|
Default |
2.3 mi |
38:08 |
16:31 |
|
| 2/9/2013 |
Run |
|
Default |
3.5 mi |
55:32 |
16:01 |
|
| 2/8/2013 |
Run |
|
Default |
4.6 mi |
1:13:10 |
15:57 |
|
| 2/6/2013 |
Run |
|
Default |
3.4 mi |
57:24 |
16:53 |
|
| 2/4/2013 |
Run |
|
Default |
3.4 mi |
55:40 |
16:32 |
|
| 1/30/2013 |
Run |
|
Default |
3.4 mi |
55:38 |
16:11 |
|
| 1/23/2013 |
Run |
|
Default |
3.5 mi |
59:14 |
17:05 |
|
| 1/18/2013 |
Run |
|
Default |
3.5 mi |
1:00:05 |
17:16 |
|
| 1/16/2013 |
Run |
|
Default |
3.5 mi |
58:11 |
16:52 |
|
| 1/7/2013 |
Run |
|
Default |
3.5 mi |
58:53 |
17:05 |
|
| 1/4/2013 |
Run |
|
Default |
3.5 mi |
1:02:54 |
18:11 |
|
| 1/1/2013 |
Run |
|
Default |
3.5 mi |
1:09:24 |
20:04 |
|
| 12/5/2012 |
Run |
|
Default |
2.3 mi |
32:19 |
14:00 |
|
| 11/29/2012 |
Run |
|
Default |
4.0 mi |
53:06 |
13:23 |
|
| 11/22/2012 |
Run |
|
Default |
2.8 mi |
35:57 |
12:43 |
|
| 11/1/2012 |
Run |
|
Default |
2.4 mi |
29:52 |
12:18 |
|
| 10/31/2012 |
Run |
|
Default |
3.4 mi |
42:22 |
12:26 |
|
| 8/3/2012 |
Run |
|
Default |
3.2 mi |
42:20 |
13:22 |
|
| 8/2/2012 |
Run |
|
Default |
4.3 mi |
53:52 |
12:25 |
|
| 7/16/2012 |
Run |
|
Default |
0.6 mi |
7:05 |
12:01 |
|
| 7/14/2012 |
Run |
|
Default |
3.8 mi |
47:41 |
12:29 |
|
| 7/13/2012 |
Run |
|
Default |
4.2 mi |
43:10 |
10:20 |
|
| 7/13/2012 |
Run |
|
Default |
2.3 mi |
24:20 |
10:33 |
|
| 7/12/2012 |
Run |
|
Default |
3.8 mi |
39:14 |
10:17 |
|
| 7/11/2012 |
Run |
|
Default |
2.9 mi |
32:52 |
11:30 |
|
| 7/6/2012 |
Run |
|
Default |
2.1 mi |
25:24 |
12:17 |
|
| 7/4/2012 |
Run |
|
Default |
2.8 mi |
30:28 |
10:46 |
|
| 7/3/2012 |
Run |
|
Default |
2.3 mi |
27:04 |
11:40 |
|
| 6/30/2012 |
Run |
|
Default |
1.7 mi |
18:42 |
11:09 |
|
| 6/28/2012 |
Run |
|
Default |
2.5 mi |
30:23 |
12:13 |
|
| 6/11/2012 |
Run |
|
Default |
2.3 mi |
32:52 |
14:29 |
|
| 6/6/2012 |
Run |
|
Default |
3.4 mi |
40:29 |
11:47 |
|
| 6/1/2012 |
Run |
|
Default |
3.0 mi |
36:45 |
12:25 |
|
| 5/29/2012 |
Run |
|
Default |
2.6 mi |
36:39 |
14:19 |
|
| 5/24/2012 |
Run |
|
Default |
2.3 mi |
28:18 |
12:15 |
|
|