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Workouts


  Summary
DatedownActivityCourseTypeDistanceDurationPace 
12/22/2008Run
Random Route
Easy1.18 Mi15:4813:24View entry
12/6/2008Run
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Race5 km31:2310:07View entry
6/17/2008Run
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Easy3 Mi25:008:20View entry
6/3/2008Run
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Easy4.3 Mi45:0010:28View entry
5/26/2008Run
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Easy1.18 Mi10:158:42View entry
5/24/2008Run
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Race1 Mi7:137:13View entry
5/17/2008Run
Random Route
Race5 km34:4011:10View entry
4/23/2008Run
Random Route
Easy3.54 Mi31:539:01View entry
4/5/2008Run
Random Route
Race5 km25:558:21View entry
3/25/2008Run
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Easy1.75 Mi20:1511:35View entry
3/22/2008Run
Random Route
Easy3.54 Mi33:129:23View entry
3/17/2008Run
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Easy2.36 Mi24:5110:32View entry
3/5/2008Run
Random Route
Easy2.36 Mi20:158:35View entry
3/4/2008Run
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Easy2.36 Mi21:078:57View entry
1/14/2008Run
Random Route
Easy1.18 Mi10:008:29View entry
1/5/2008Run
Random Route
Easy2.36 Mi23:009:45View entry
1/4/2008Run
Random Route
Easy1.18 Mi10:008:29View entry
1/4/2008Run
Random Route
Easy1.18 Mi12:0010:11View entry
12/1/2007Run
Random Route
Race15 km1:20:008:35View entry