| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/15/2016 |
Run |
|
Default |
|
0:14 |
|
 |
| 8/25/2016 |
Run |
|
Default |
0.7 mi |
6:12 |
8:23 |
|
| 11/6/2016 |
Run |
|
Default |
0.8 mi |
7:01 |
8:41 |
|
| 9/4/2016 |
Run |
|
Default |
1.0 mi |
8:36 |
8:21 |
|
| 11/12/2016 |
Run |
|
Default |
1.1 mi |
10:24 |
9:27 |
|
| 3/5/2017 |
Run |
|
Default |
1.1 mi |
9:31 |
8:35 |
|
| 11/19/2016 |
Run |
|
Default |
1.1 mi |
10:03 |
8:59 |
|
| 3/9/2017 |
Run |
|
Default |
1.2 mi |
10:24 |
8:24 |
|
| 9/6/2016 |
Run |
|
Default |
1.3 mi |
10:24 |
8:12 |
|
| 6/16/2016 |
Run |
|
Default |
1.3 mi |
12:08 |
9:25 |
|
| 6/18/2016 |
Run |
|
Default |
1.3 mi |
12:10 |
9:05 |
|
| 3/13/2017 |
Run |
|
Default |
1.4 mi |
10:58 |
8:08 |
|
| 3/8/2017 |
Run |
|
Default |
1.4 mi |
11:34 |
8:31 |
|
| 3/16/2017 |
Run |
|
Default |
1.4 mi |
11:04 |
8:05 |
|
| 2/25/2012 |
Run |
|
Race |
1.5 mi |
10:15 |
6:50 |
|
| 2/4/2013 |
Run |
|
Race |
1.5 mi |
9:46 |
6:26 |
|
| 8/24/2016 |
Run |
|
Default |
1.7 mi |
15:00 |
8:38 |
|
| 3/14/2017 |
Run |
|
Default |
1.8 mi |
14:23 |
8:14 |
|
| 3/21/2017 |
Run |
|
Default |
1.8 mi |
14:24 |
8:03 |
|
| 3/19/2017 |
Run |
|
Default |
1.8 mi |
14:39 |
8:11 |
|
| 9/8/2016 |
Run |
|
Default |
1.8 mi |
15:07 |
8:16 |
|
| 6/25/2016 |
Run |
|
Default |
1.9 mi |
16:37 |
8:54 |
|
| 4/8/2017 |
Run |
|
Default |
2.0 mi |
16:41 |
8:31 |
|
| 10/3/2016 |
Run |
|
Default |
2.1 mi |
21:42 |
10:27 |
|
| 3/29/2017 |
Run |
|
Default |
2.1 mi |
17:18 |
8:10 |
|
| 3/25/2017 |
Run |
|
Default |
2.1 mi |
17:48 |
8:19 |
|
| 4/12/2017 |
Run |
|
Default |
2.2 mi |
17:21 |
8:04 |
|
| 4/10/2017 |
Run |
|
Default |
2.2 mi |
17:51 |
8:01 |
|
| 9/15/2011 |
Run |
|
Default |
2.4 mi |
18:33 |
7:54 |
|
| 5/13/2011 |
Run |
|
Easy |
2.6 mi |
21:34 |
8:24 |
|
| 2/21/2016 |
Run |
|
Default |
2.7 mi |
24:19 |
9:03 |
|
| 12/14/2011 |
Run |
|
Default |
2.7 mi |
20:26 |
7:28 |
|
| 2/22/2016 |
Run |
|
Default |
2.8 mi |
23:26 |
8:21 |
|
| 1/27/2014 |
Run |
|
Race |
2.9 mi |
19:50 |
6:51 |
|
| 6/29/2016 |
Run |
|
Default |
2.9 mi |
21:35 |
7:27 |
|
| 6/21/2011 |
Run |
|
Easy |
2.9 mi |
27:03 |
9:14 |
|
| 2/21/2012 |
Run |
|
Race |
3.0 mi |
19:22 |
6:28 |
|
| 3/19/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
| 1/31/2014 |
Run |
|
Race |
3.0 mi |
20:23 |
6:48 |
|
| 2/1/2014 |
Run |
|
Easy |
3.0 mi |
25:09 |
8:23 |
|
| 3/7/2016 |
Run |
|
Default |
3.0 mi |
24:42 |
8:13 |
|
| 3/22/2016 |
Run |
|
Default |
3.0 mi |
24:45 |
8:14 |
|
| 3/15/2016 |
Run |
|
Default |
3.0 mi |
25:38 |
8:31 |
|
| 2/16/2016 |
Run |
|
Default |
3.0 mi |
26:31 |
8:49 |
|
| 3/23/2016 |
Run |
|
Default |
3.0 mi |
25:24 |
8:27 |
|
| 7/1/2011 |
Run |
|
Easy |
3.0 mi |
26:48 |
8:55 |
|
| 7/17/2011 |
Run |
|
Easy |
3.0 mi |
25:43 |
8:33 |
|
| 2/2/2014 |
Run |
|
Easy |
3.0 mi |
25:06 |
8:21 |
|
| 2/4/2014 |
Run |
|
Easy |
3.0 mi |
23:34 |
7:50 |
|
| 2/5/2014 |
Run |
|
Easy |
3.0 mi |
24:13 |
8:03 |
|
| 4/8/2014 |
Run |
|
Easy |
3.0 mi |
24:40 |
8:12 |
|
| 4/9/2014 |
Run |
|
Easy |
3.0 mi |
24:13 |
8:03 |
|
| 4/10/2014 |
Run |
|
Easy |
3.0 mi |
24:39 |
8:12 |
|
| 4/11/2014 |
Run |
|
Easy |
3.0 mi |
24:04 |
8:00 |
|
| 2/18/2016 |
Run |
|
Default |
3.0 mi |
25:42 |
8:33 |
|
| 3/9/2016 |
Run |
|
Default |
3.0 mi |
25:34 |
8:30 |
|
| 4/4/2016 |
Run |
|
Default |
3.0 mi |
24:43 |
8:13 |
|
| 4/6/2016 |
Run |
|
Default |
3.0 mi |
23:51 |
7:53 |
|
| 9/11/2011 |
Run |
|
Default |
3.0 mi |
26:52 |
8:51 |
|
| 7/12/2011 |
Run |
|
Easy |
3.1 mi |
27:23 |
8:56 |
|
| 4/18/2016 |
Run |
|
Default |
3.1 mi |
29:19 |
9:30 |
|
| 7/11/2011 |
Run |
|
Easy |
3.2 mi |
29:21 |
9:18 |
|
| 3/17/2016 |
Run |
|
Default |
3.2 mi |
22:15 |
7:03 |
|
| 7/16/2011 |
Run |
|
Easy |
3.2 mi |
25:22 |
7:55 |
|
| 10/17/2016 |
Run |
|
Default |
3.3 mi |
36:22 |
11:12 |
|
| 2/9/2016 |
Run |
|
Default |
3.4 mi |
31:30 |
9:10 |
|
| 2/27/2016 |
Run |
|
Default |
3.5 mi |
29:33 |
8:31 |
|
| 3/6/2016 |
Run |
|
Default |
3.5 mi |
29:16 |
8:22 |
|
| 5/6/2011 |
Run |
|
Easy |
3.6 mi |
28:03 |
7:53 |
|
| 7/14/2011 |
Run |
|
Easy |
3.6 mi |
30:04 |
8:23 |
|
| 8/21/2012 |
Run |
|
Default |
3.6 mi |
30:02 |
8:23 |
|
| 4/1/2016 |
Run |
|
Default |
3.6 mi |
31:07 |
8:36 |
|
| 4/4/2011 |
Run |
|
Easy |
3.9 mi |
31:05 |
8:04 |
|
| 12/22/2011 |
Run |
|
Default |
4.0 mi |
32:02 |
8:03 |
|
| 4/25/2011 |
Run |
|
Easy |
4.0 mi |
32:56 |
8:15 |
|
| 2/5/2013 |
Run |
|
Default |
4.0 mi |
31:47 |
7:57 |
|
| 3/21/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 3/23/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 3/24/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/23/2014 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/27/2012 |
Run |
|
Default |
4.0 mi |
29:21 |
7:20 |
|
| 4/4/2012 |
Run |
|
Default |
4.0 mi |
30:06 |
7:31 |
|
| 5/31/2011 |
Run |
|
Easy |
4.0 mi |
35:20 |
8:49 |
|
| 2/27/2012 |
Run |
|
Default |
4.0 mi |
29:21 |
7:20 |
|
| 8/20/2012 |
Run |
|
Default |
4.0 mi |
32:07 |
8:01 |
|
| 8/23/2012 |
Run |
|
Default |
4.0 mi |
33:06 |
8:16 |
|
| 8/27/2012 |
Run |
|
Default |
4.0 mi |
33:06 |
8:16 |
|
| 8/28/2012 |
Run |
|
Default |
4.0 mi |
32:17 |
8:04 |
|
| 1/29/2013 |
Run |
|
Default |
4.0 mi |
31:09 |
7:47 |
|
| 3/26/2013 |
Run |
|
Default |
4.0 mi |
29:50 |
7:27 |
|
| 4/2/2013 |
Run |
|
Default |
4.0 mi |
30:50 |
7:42 |
|
| 4/12/2014 |
Run |
|
Easy |
4.0 mi |
33:53 |
8:28 |
|
| 4/3/2012 |
Run |
|
Default |
4.0 mi |
31:34 |
7:53 |
|
| 4/18/2012 |
Run |
|
Default |
4.0 mi |
30:02 |
7:30 |
|
| 3/21/2012 |
Run |
|
Default |
4.0 mi |
30:53 |
7:41 |
|
| 5/29/2011 |
Run |
|
Easy |
4.0 mi |
34:57 |
8:42 |
|
| 1/30/2013 |
Run |
|
Default |
4.0 mi |
32:27 |
8:05 |
|
| 2/7/2013 |
Run |
|
Default |
4.0 mi |
31:55 |
7:57 |
|
| 2/7/2014 |
Run |
|
Easy |
4.0 mi |
32:10 |
8:01 |
|
| 4/5/2012 |
Run |
|
Default |
4.0 mi |
29:44 |
7:24 |
|
|