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Viewing Rhoda Lewis's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
1/4/2008
Date
1:00 PM
Time
18 mi
Distance
2:45:00
Duration
9:10 mi
Pace
Equipment
Saucony 3D Grid Triumph (3/07)
Health
Weight
115 lb
kilojoules
6554
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill Run
Notes
long long way on a treadmill
Comments
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