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Summary
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Run: Tempo
Previous
Next
6/9/2007
Date
1:00 PM
Time
4.2 mi
Distance
35:12
Duration
8:21 mi
Pace
Equipment
Saucony 3D Grid Triumph (3/07)
Health
Weight
114 lb
kilojoules
1523
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Out & Back to Dondero Track
Comments
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