| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2009 |
Run |
KalHaven Trail 3 |
Long |
14.0 mi |
1:59:17 |
8:32 |
 |
| 8/9/2007 |
Run |
KalHaven Trail 3 |
Long |
12.0 mi |
1:49:15 |
9:07 |
|
| 7/6/2007 |
Run |
KalHaven Trail 3 |
Easy |
6.0 mi |
51:40 |
8:37 |
|
| 6/7/2007 |
Run |
KalHaven Trail 3 |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 6/5/2007 |
Run |
KalHaven Trail 3 |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 5/31/2007 |
Run |
KalHaven Trail 3 |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 1/1/2007 |
Run |
KalHaven Trail 3 |
Easy |
6.0 mi |
54:00 |
9:00 |
|
|