| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2009 |
Run |
Royal Oak 8 miler |
Long |
8.2 mi |
1:06:42 |
8:10 |
 |
| 9/19/2009 |
Run |
Royal Oak 8 miler |
Long |
8.4 mi |
1:10:38 |
8:25 |
|
| 10/2/2008 |
Run |
Royal Oak 8 miler |
Long |
8.8 mi |
1:15:00 |
8:32 |
|
| 8/30/2007 |
Run |
Royal Oak 8 miler |
Long |
8.1 mi |
1:10:57 |
8:47 |
|
|