| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2009 |
Run |
Crossing Light 7 |
Default |
7.3 mi |
1:00:17 |
8:19 |
 |
| 10/14/2007 |
Run |
Crossing Light 7 |
Fartlek |
7.1 mi |
1:00:51 |
8:35 |
|
| 5/6/2007 |
Run |
Crossing Light 7 |
Tempo |
7.2 mi |
59:20 |
8:12 |
|
| 4/9/2007 |
Run |
Crossing Light 7 |
Easy |
7.2 mi |
1:01:18 |
8:29 |
|
| 4/1/2007 |
Run |
Crossing Light 7 |
Tempo |
7.2 mi |
58:10 |
8:03 |
|
| 3/30/2007 |
Run |
Crossing Light 7 |
Easy |
7.2 mi |
1:01:27 |
8:30 |
|
|