Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/11/2010 Run New RO 5 Miler Easy 3.5 mi 30:12 8:37 7/9/2010 Run New RO 5 Miler Fartlek 4.3 mi 35:51 8:20 1/2/2010 Run New RO 5 Miler Easy 6.1 mi 52:15 8:33