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Summary
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Run: Easy
Previous
Next
3/2/2007
Date
5:00 AM
Time
3.5 mi
Distance
34:36
Duration
9:54 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
169 lb
Avg HR
167 bpm
Max HR
180 bpm
kilojoules
1873
Map
Course
Random Route
Notes
2 Minute Recovery 174/136
Comments
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