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Summary
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Run: Easy
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5/22/2007
Date
4:55 AM
Time
6.2 mi
Distance
54:56
Duration
8:52 mi
Pace
Equipment
Brooks Adrenaline 6
Health
Weight
185 lb
Avg HR
151 bpm
kilojoules
3632
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
2 Minute Recovery: 161/117
Comments
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