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Run: Tempo
Previous
Next
10/14/2006
Date
12:45 PM
Time
2.9 mi
Distance
20:43
Duration
7:09 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
169 lb
Avg HR
166 bpm
kilojoules
1552
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Random Route
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