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Summary
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Run: Easy
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1/16/2007
Date
5:00 AM
Time
2.6 mi
Distance
23:17
Duration
9:08 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
169 lb
Avg HR
164 bpm
Max HR
184 bpm
kilojoules
1365
Weather
Temperature
9 F
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Random Route
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