Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/18/2013 Run   Default 3.5 mi 38:29 11:10 4/11/2013 Run treadmill Easy 0.5 mi 7:13 14:26 4/11/2013 Run   Tempo 3.1 mi 32:48 10:35 4/11/2013 Run treadmill Easy 1.0 mi 14:55 14:56