| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2018 |
Run |
forest park SLU |
Easy > 7:45 |
2.1 mi |
32:08 |
15:18 |
 |
| 4/8/2017 |
Run |
forest park SLU |
Extra Long |
11.4 mi |
1:26:17 |
7:34 |
|
| 4/2/2016 |
Run |
forest park SLU |
Extra Long |
12.0 mi |
1:31:17 |
7:37 |
|
| 1/3/2016 |
Run |
forest park SLU |
Easy > 7:45 |
7.8 mi |
1:00:03 |
7:44 |
|
| 9/5/2015 |
Run |
forest park SLU |
Easy > 7:45 |
2.0 mi |
16:00 |
8:00 |
|
|