| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2018 |
Run |
george mason VA |
Long |
9.0 mi |
1:02:32 |
6:57 |
 |
| 2/19/2017 |
Run |
george mason VA |
Easy > 7:45 |
6.4 mi |
48:49 |
7:41 |
|
| 2/18/2017 |
Run |
george mason VA |
Easy > 7:45 |
0.1 mi |
1:03 |
11:39 |
|
| 2/18/2017 |
Run |
george mason VA |
Easy > 7:45 |
0.7 mi |
7:08 |
9:54 |
|
| 5/8/2016 |
Run |
george mason VA |
Extra Long |
12.0 mi |
1:29:39 |
7:28 |
|
|