| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2011 |
Run |
random route |
Long |
5.5 mi |
40:00 |
7:17 |
 |
| 10/10/2011 |
Run |
random route |
Easy > 7:45 |
2.5 mi |
19:00 |
7:36 |
|
| 10/6/2011 |
Run |
random route |
Easy > 7:45 |
3.0 mi |
23:00 |
7:40 |
|
| 10/4/2011 |
Run |
ymca/home |
Easy > 7:45 |
5.4 mi |
37:38 |
7:03 |
|
|