Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/10/2008 Run Canal Easy 6.6 mi 53:02 8:06 7/21/2008 Run Canal Tempo 5.0 mi 45:00 9:00 6/22/2008 Run Canal Tempo 5.9 mi 47:30 8:05 6/15/2008 Run Canal Easy 5.1 mi 42:12 8:18